

When Gratitude is Hard (And Why We Should Do It Anyway)
If you struggle with resentment and need some help pulling out of that sinkhole, follow me and give gratitude a try.


No Need to be Afraid of “Psycho” + “Drama" 😂
If you identify as an adult child raised in dysfunction and you are ready, or “warmed up” to engage in a group healing journey, we are ready


Round Two of Psychodrama Group Therapy
Our latest Psychodrama Group Therapy affords a safe, supportive environment in which to practice new and more effective roles and behaviors.


Emotional Abuse is NOT Invisible
Those suffering from emotional abuse have scars we can't see, but it doesn't mean they don't exist. Lets smash the stigma on emotional abuse


A Captured Moment of Grief, from the Heart of an Adult Daughter
Experience the transformative journey of grief to hope after the loss of a loved one. Find solace & inspiration in these words.


Psychodrama Group Therapy
Psychodrama Group Therapy affords a safe, supportive environment in which to practice new and more effective roles and behaviors.

























