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Individual Therapy

Come heal as you are. We're down for it.


It’s probably hard to see a way out. And it might be even harder to connect with loved ones, talk yourself down from an anxious episode, or learn to deal with immense emotional pain. Whether you’ve been feeling this way for forever or you’re just beginning to feel it, the chill, but very adept, counselors at SoulSpring Counseling are equipped with tools, insight, and compassion so you can see yourself in a new light.

Individual therapy is for you if you're saying to yourself...

  • I'm just an anxious person and I can't imagine ever not feeling this way

  • I feel like my throat closes in social situations and I can't seem to open up

  • My worries keep circling, and when I try to calm down, they seem to swirl even faster

  • I'm a teenager and I feel like no one understands my issues with identity, self-acceptance and anger

  • I've been experiencing compulsions that I can't control

  • I take care of everyone else first, and I'm starting to feel burnt out

  • I'm not the type of person who can easily set boundaries

  • I've been struggling to get out of bed in the morning

  • I'm dealing with shameful experiences and memories from childhood

  • Trusting people seems too scary but isolation is so lonely

  • My partner doesn't listen to me and won't go to therapy with me

  • I'm stuck. I've tried everything and don't know where else to turn

If you're ready for a transformative experience or need to learn new skills so you can take better care of yourself, turn the tables on your negative thinking and set boundaries with others, schedule your first telehealth or in-person appointment today!

Ditch your negative thinking --
Free your Soul and Spring forth your Life! 

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