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Couples Therapy
Love fiercely. Fight fair.
Couples counseling might sound like a dream (or perhaps a nightmare for some? Ack!) We help couples feel better about where the are and who they are.
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When a date night turns into another fight and you can’t look at each other without grinding your teeth, it’s time to find that sweet spot again. That soul-satisfying relationship space where both of you are able to give and receive love freely. You don’t have to live with a lump in your throat or feel lonely in your own home anymore.
SoulSpring can help your relationship re-blossom by:
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Discovering communication roadblocks and exploring new pathways to enhance intimacy
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Defining goals as a couple
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Analyzing past hurts and triggers that sabotage and wound your current relationship
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Creating a culture of verbal and emotional intimacy
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Setting boundaries that support mutual growth
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Supporting your authentic selves, helping you and your partner understand each other in a deeper way
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Build bridges in times of conflict instead of erecting walls or slamming doors
We help couples through a variety of techniques including:
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Active and creative guided drama
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Reflective listening and active coaching to support strong communication
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Positive reinforcement to encourage sharing
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Cognitive Behavioral Therapy to challenge couples to shift their negative mindsets
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Sharing family of origin histories so partners can have a deeper understanding and greater empathy into "why do they act the way they do?"
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PREPARE/ENRICH marital assessment data helps couples celebrate strengths and address weak spots together